Therapeutic remedial massage

Our remedial massage sessions are designed not only to ease physical tension but also to bring balance to a persons whole being. 

Remedial Massage
Can either be a targeted, therapeutic treatment aimed at relieving muscle pain, tension, and restricted movement or a more relaxed gentle and slow massage to support the nervous system by activating the body's natural relaxation response.

Remedial massage focuses on assessing and addressing the root causes of physical discomfort through specific techniques that support the healing of soft tissue, while relaxation massage uses slower, flowing strokes and calming techniques to help muscles soften and relax. Our massage treatments can help with postural issues, injury recovery, chronic pain, and improve sleep quality, provide mental and physical relaxation, lower stress and anxiety levels, enhance circulation and energy flow and promote emotional calm. Treatments are tailored to suit each individual’s needs. 

Treatments can support:
  • Postural issues
  • Injury recovery
  • Chronic pain
  • Ease muscle discomfort and stiffness
  • Improve circulation and energy flow
  • Provide mental and physical relaxation
  • Improve sleep quality
  • Support overall well-being.

Whether you’re seeking relief from pain or simply a moment of deep rest, remedial and relaxation massage offer powerful pathways to restore balance, ease tension, and support your overall wellbeing.
Learn about my other services – naturopathy and Reiki